Thursday, November 15, 2012

The Gym

No sports for the Hendersons this winter...What should we do??? Hit the gym of course. Avery and Dad spent two evenings at the gym this week. Avery signed up for 24 personal training sessions and is off to a great start. Medicine balls, jump ropes, resistance bands, exercise balls, push ups, burpees, treadmills all part of her workout routine. Two nights a week for the next 11 weeks...We will be ready for softball season!!!

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